Sometimes the most important thing…

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. - Etty Hillesum

In the middle of what might be a stressful holiday season, don’t forget to take care of yourself in little ways.

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5 Steps to ROCK 2015

December is an interesting month for me. I find myself wrapping things up in many different ways. Some obvious, like wrapping gifts for family and friends. Others more metaphorical, like wrapping up projects (and finances!) for the year. And with all that wrapping up, I find myself thinking about unwrapping next year. What will it bring? What do I want it to bring? What am I hoping it will bring? So, I bring you these same questions I’m asking myself. … Continue reading

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Happy Thanksgiving!

Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf.

What are you grateful for today? Share below!

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What actions are you avoiding?

BAM! Some things hit you so hard you have to go back and listen again. That was my experience when listening to Jonathan Fields’ interview with Kate Northrup and she said the above. She realized where she had been looking away (my words, not hers) and when she put her attention at the place she had been avoiding, things changed for her, her business and her life improved. The reason it hit me so hard was this part “it’s a way that I’m … Continue reading

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Where are your choices taking your life?

Every choice moves us closer to or farther away from something. Where are your choices taking your life? What do your behaviors demonstrate that you are saying yes or no to in life? – Eric Allenbaugh Where do you want to be? Where are your choices taking you? Share in the comments below.

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