Creating habits and our excuses

Wednesday Live with Evie #10

What habit do you want to create despite your reasons/excuses otherwise?

Here’s a quick outline of what I shared:

  • How to create a habit
  • How to change a habit
  • Handling your excuses/reasons
  • Answering a question from the FB group
  • Progress on my walking habit

And if you want to catch next week’s Wednesday Live with Evie—head over to Facebook and like my page here (that way you’ll receive a notification when I go live)!