Getting to the real cause of overwhelm

“Overwhelm is not a result of having too much to do, it’s a result of not knowing what to do next.” – Matthew Kimberly

I heard someone refer to this quote over the weekend and I just had to share it with you.

I love it so much because it’s so very true.

Anytime I’m overwhelmed, that’s exactly what’s happening–I don’t know what to do next and that makes it seem like I have too much to do.

So, what do you do when this happens?

You go back to your priorities for the week. What are the top 1-3 things that you need to complete this week? 

If you don’t know that, think about what your goals are for the month or quarter. What tasks and projects move you closer to those goals?

If you have a question, but are overwhelmed and don’t have time to watch the video below then share a comment with your question or situation.

WEDNESDAY LIVE WITH EVIE #92

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